Episode 65 - Breath work for birth with Emma Johnston
In this episode Mel invites her long term friend and wise woman Emma Johnston (aka @newearth.mama) to the podcast to discuss Breath work for birth. Emma has studied mastery of breath work (among other things) and is one half of the 'The reconnected' empire @the_reconnected. Emma has 5 children and discusses how breath work impacted her birth experiences and gives practical strategies that you can apply to your own birth.
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