
All Episodes
Episodes
Episode 154 - How to curate a great birth
You can be the mistress of your birth experience. Letâs talk about what part YOU play in what happens to you during your birth. This week I speak to Alice Bleathman and we derive lessons from her birth story about...
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Episode 153 - How to avoid tearing during childbirth
There are controllable factors that you can start using today that will reduce the chances of your vulva or vagina tearing during childbirth. This episode lists the strategies that you, your care team and partner can...
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Episode 152 - The 5 BIG induction studies
The BIG BABY trail, The SWEPIS study, the ARRIVE trial, The INDEX trial and the 35/39 trial. The 5 BIG studies that often get used to endorse the use of induction for suspected big babies, women over the age of 35 and...
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Episode 151 - What is it like to be in labour?
Mel is talking all about the labour process. The focus is on how you can identify and understand labour and how it progresses so you can be prepared for each part of it. We start from early labour all the way through...
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Episode 150 - Considering Homebirth?
Are you exploring the option of homebirth? Today Renee Bargh, mum of 2 and television host tells the story of her 2 different births. One through MGP with an epidural and posterior baby and the other at home with a...
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Episode 149 - Increase your chance of vaginal birth in hospital with these strategies
Want to increase your chances of a low-intervention vaginal birth in hospital? This episode is for you! If you attend hospital to give birth, you have approximately a 50% chance of having a vaginal birth without an...
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Episode 148 - Why do they put their fingers in your vagina?
Routine vaginal examinations can cause more harm than good. Sometimes they are needed but most of the time they are not. Vaginal examinations are offered as routine surveillance during most births, but you have a...
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Episode 147 - Your Ultrasound options in pregnancy
Today we talk about all of your ultrasound options in pregnancy. Mel and her guest Phil Jones (sonographer) discuss the full menu of ultrasound options offered to women during pregnancy, right from the dating scan all...
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Episode 146 - Childhood vaccinations with Dr. Joel Warsh
We invite Dr. Joel Warsh (Paediatrician) to discuss newborn and childhood vaccine options from his upcoming book, âbetween a shot and a hard place: tackling difficult vaccine questions with balance data and...
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Episode 145 - Nausea and Vomiting in pregnancy
If youâre pregnant, chances are youâll feel nauseous or be vomiting. Itâs really common! And in this episode I explain 10 strategies that could help reduce and manage your symptoms.Â
This episode is free to you the...
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Episode 144 - What to do when youâre overdue
What to do when youâre âover-dueâ, what does it mean to be over-due? Is it dangerous? Why do they want to induce you? Is your placenta failing or your baby in danger? Mel looks into due dates, how they are calculated...
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Episode 143 - Declining medical recommendations
Can you decline recommendations given to you by your care provider? And If you do, what kind of reaction can you expect. In this episode Mel gives insider details of how the maternity care system works and some of the...
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