Episode 85 - Light messes with labour

In this episode Mel explores the research around the impact of light on labour timing and labour progress. Mel explores the importance of circadian rhythms and melatonin on labour activity and discovers the connection between oxytocin and melatonin in physiological labour. We also learn about what happens in a woman's body when she is exposed to light in labour and how to use light and darkness to your advantage.

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The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with itโ€™s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

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